Health

 
Lack of sleep is detrimental to women's health

Lack of sleep is detrimental to women's health

Lack of sleep is detrimental to women's heart health as a result of this habit they eat more.This was revealed in a US medical study.Columbia University research found that women who have poor sleep quality tend to overeat with poor quality diets, which in turn increases the risk of obesity as well as cardiovascular diseases. ۔

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