Eat walnuts, Control the blood pressure
Pennsylvania: Many benefits of nutrients continue to come and it is now known that regular use of this magnetic beverage plays an important role in controlling blood pressure.
This new study of experts from Pennsylvania University University is published in the American Journal of American Heart Association. It is said that nutrients are found in the form of polynesols, so they save people from heart diseases and help in keeping blood pressure.
Experienced experts practiced 45 participants from 30 to 65 years who were either overweight or counted on obesity lists. All participants were kept in observation for two weeks. They were given special foods, which were taken by fatty 12% calories (Secured) fat.
In the next phase, all the participants were divided into three sections and were given less chopped food for six weeks. Among them, a group was nutritious, secondly nutritious, nutritious fatty acids and other nutritious foods, while the third group was feeding with other nutritious foods with nutrients.
Six weeks later, the group that only walnut walnuts had healthy heart disease, and blood pressure was also routine.
On the same hand, experts have said that eating nutritious blood pressure is better and if blood pressure is under control, the risk of acne heart and fluid (stroke) also reduces. On the same hand, experts emphasize regular use of Walroot.