Eat these 5 fruit, save yourself from bald

London: According to a hair specialist, if your hair is falling fast, five such fruits can slow down the process that protects from the hair falling. All these fruits are now found in Pakistan.

Hair specialist, Dr Bashar Bazra, says, although the biggest cause of hair loss in coronation is reproductive or genetic, but naturally present in papaya, pesticide, apple, paw and peach if it is dropping hair The ingredients prevent hair from being weak and weak.

The apple ends the head's head while the peaches fall off the hair and prevent them from getting bored. Similarly, pineapple, kiwi and papaya food can also be useful. These fruits are very useful in nutrition with hair root, and thus make hair hair stronger than roots.

According to Dr. Bashar, some amino acids present in red meat, fish, beans, eggs and milk products contain skin protein collagen in a healthy condition. But these amino acids show their effect at the time when vitamin C is used to make body amino acids.

Papaya

Here's the treasure of papaya Vitamin C. In a large papaya, 235 millimeters of vitamins are found, which are equal to two oranges.

pineapple

Inanas has the ability to reduce free radicals. It contains vitamin B6, manganese and vitamins C. All these items strengthen hair roots in the head of older and aged people.

peach

According to Dr. Bashir, the health of the hair is related to the moisture in the skull and that is why people have been putting oil in the head for thousands of years. However, power has also given a natural cereal apple in the roots of the hair that keeps the hair moisture and lubricated, but if the apple gets reduced, the hair starts to be affected. Here peacocks make this deficiency because they contain vitamin A and C. These are both natural moisturizers.

Kiwi

Kiwi is now available in Pakistan. It has many types of vitamin and flavine nutides, anti-oxidants, and BT carotenins, which are found in lithuania and zenithan. All these together make skin skin and hair.

Kiwi contains phosphorus, phosphorus and magnesium, which improve blood during the head and improve hair growth.

Apple

Vitamins are present in A, B. and CAB. These are all together to keep skin clean and pure. In addition, antioxidants prevent disorder from the surface.

In 2002, Japanese research proved that some ingredients of apples were extracted and used to reproduce hair.